A sound immersion with Lucy is a gentle descent into stillness - a space where sound becomes sensation and the body softens without effort. Using crystal singing bowls, tonal frequencies, and layered sound, Lucy guides you into a state where your system can finally exhale.

A half Day retreat with Lindsey Beveridge.

Discover how to build agency over your mental and physical wellbeing. Gut health and mental health are a two-way street and each has an impact on the other.

Yoga retreat with Lauren Carver

Vanta Immersive Breathwork is an open, grounded, human‑to‑human journey guided by Mazz and Lucy, weaving conscious connected breathwork with advanced headphone technology, essential oils, reiki and safe, skilled facilitation that invites every body into honest presence and the depth of their own experience.

Learn what somatic movement practice is, and how to resource yourself through body-focused sensory awareness. Workshops will include some touch (skills will be taught), and reflection through artwork. Suitable for all levels.

The last Thursday of every month Janet hosts a soundbath for relaxation. We all need time to ourselves to deeply relax, time away from the chatter of the mind and for healing to begin.

Restorative Yoga is a lovely restful practice that supports us to settle and build resilence in our bodies and minds.

Learn what somatic movement practice is, and how to resource yourself through body-focused sensory awareness. Workshops will include some touch (skills will be taught), and reflection through artwork. Suitable for all levels.

Restorative Yoga is a lovely restful practice that supports us to settle and build resilence in our bodies and minds.

The last Thursday of every month Janet hosts a soundbath for relaxation. We all need time to ourselves to deeply relax, time away from the chatter of the mind and for healing to begin.