Upcoming Workshops and Events
Soundbath with Janet Holt
The last Thursday of every month Janet hosts a soundbath for relaxation. We all need time to ourselves to deeply relax, time away from the chatter of the mind and for healing to begin.
Restorative Yoga Practice with Annie Neat
Restorative Yoga is a lovely restful practice that supports us to settle and build resilence in our bodies and minds.
Moving into Awareness with Penny Collinson
Learn what somatic movement practice is, and how to resource yourself through body-focused sensory awareness. Workshops will include some touch (skills will be taught), and reflection through artwork. Suitable for all levels.
Restorative Yoga Practice with Annie Neat
Restorative Yoga is a lovely restful practice that supports us to settle and build resilence in our bodies and minds.
Soundbath with Janet Holt
The last Thursday of every month Janet hosts a soundbath for relaxation. We all need time to ourselves to deeply relax, time away from the chatter of the mind and for healing to begin.
The Harvest Within - An equinox retreat day to gather, receive and release.
Join us for a day of grounding and gathering as we honour the season's harvest. We'll flow through a meridian-based Yang-Yin practice rooted in 5-element theory, share a nourishing plant-based lunch, journal and reflect, gather in cacao ceremony, and release through breathwork- closing with a circle for integration.
Moving into Awareness with Penny Collinson
Learn what somatic movement practice is, and how to resource yourself through body-focused sensory awareness. Workshops will include some touch (skills will be taught), and reflection through artwork. Suitable for all levels.
Vanta Breathwork with Lucy and Mazz
Vanta Immersive Breathwork is an open, grounded, human‑to‑human journey guided by Mazz and Lucy, weaving conscious connected breathwork with advanced headphone technology, essential oils, reiki and safe, skilled facilitation that invites every body into honest presence and the depth of their own experience.
Explore and Unwind: A Full Day Yoga Immersion with Lauren Carver
Join Lauren from Wild Heart Yoga and deepen your practice with a day of asana exploration. alignment, technique and prop work.