Our Classes

Here are our regular weekly classes. Click on the teachers name to find out more about the class and how to book.

9.30am Pilates with Nickey Russell

11.00am Pilates with Nickey Russell

6pm Yoga Stretch and Strengthen with Christina Elazab

7.45pm Yoga for Busy People with Christina Elazab

9.30am Pilates with Nickey Russell

11.00am Pilates with Kate Proctor

12.30pm Ebb and Flow Yoga with Annie Neat

6pm Flow to Restore with Helen Olivia

7.15pm Elemental Yin with Helen Olivia

9am Pilates with Tash Butler

11am Therapeutic Yoga with Sonia Welch

2pm Silver Swans Dance Class with Lucy Collins

6.15pm Yin and Yang Yoga with Annie Neat

9am Pilates with Janet Butler

11am Pilates with Kate Proctor

6pm Seasonal Flow with Helen Olivia

7.30pm Pregnancy Yoga with Abi Lomax
(please note this is 3 times a month)

7.45pm Monthly Soundbath with Janet Holt
(On the last Thursday of the month)

10am Stretch and Strengthen with Christina Elazab

6.30pm Adult Ballet Tone and Sculpt with Lucy Collins

9.30am DDP Yoga with Patrick Stapleson