Our Classes

Here are our regular weekly classes. Click on the teachers name to find out more about the class and how to book.

Mondays

9.30am Pilates with Nickey Russell

11.00am Pilates with Nickey Russell

6pm Pilates with Justine Jarvis

7.45pm Yoga for Busy People with Christina Elazab

Tuesdays

9.30am Pilates with Nickey Russell

11.00am Pilates with Kate Proctor

12.30pm Ebb and Flow Yoga with Annie Neat

6pm Flow to Restore with Helen Olivia

7pm Joyous Harmonic Flow with Jenna Louise

Wednesdays

9am Pilates with Tash Butler

11am Therapeutic Yoga with Sonia Welch

12.30pm Seasonal Yoga with Sue Denerley

6.15pm Yin and Yang Yoga with Annie Neat

Thursdays

9am Pilates with Janet Butler

11am Pilates with Kate Proctor

6pm Seasonal Flow with Helen Olivia

7.30pm Pregnancy Yoga with Abi Lomax
(please note this is 3 times a month)

7.45pm Monthly Soundbath with Janet Holt
(On the last Thursday of the month)

Friday

10am Stretch and Strengthen with Christina Elazab

11.45am Baby Yoga with Christina Elazab

Saturday

9.30am DDP Yoga with Patrick Stapleson

11am Compassionate Flow with Sonia Welch

Sunday

10am Slow Flow with Abi Tunbridge