A space between what was and what is yet to be.

An invitation to journey beyond the thinking mind, into the deeper landscapes of your inner world.

Through the power of breath, sound and sacred ritual, we enter the liminal space —

A mysterious threshold where the familiar begins to dissolve, where the subconscious can speak, emotions can move, and space can be made for what is ready to be released.

This is an opportunity to turn inward, meet yourself with curiosity, and gently explore the layers beneath the surface.

To loosen the grip of old patterns, reconnect with your inner wisdom, and allow what has been held to find movement.

Held within a nurturing and intentional space, this experience invites you to surrender to the breath, trust the unfolding, and honour what arises.

As the natural world moves into its season of shedding, we too are invited to release, restore and return to ourselves.

The afternoon involves a Cacao ceremony connecting to the Shamanic Medicine Wheel which calls on the support of the 7 directions and the elements, allowing you to connect to your sacred centre of your Heart. 

Helen will guide you through a powerful Transformational Breathwork session, leaving time to rest after, and to return gently and share your experience in circle for integration, should you wish; there is never any pressure to share. This time is allocated to allow you to gently return to the ordinary realm and be present with your experience. 

Come as you are.

Breathe into the unknown.

Leave space for the unexpected