Ruth from Shine Yoga runs the most lovely class for your little yogis!

For ages 5-10 years

Ruth doesn’t only focus on the physical Yoga postures in the children's Yoga classes but also on mental wellbeing - social and emotional development. She includes all aspects of Yoga: the philosophy, the poses, Yogic breathing, mindfulness, imagination, creativity, meditation, learning and relaxation. 

Email Ruth on shinehealthfitness@gmail.com to book.